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Body Composition & Analysis in Kenosha

Body Composition & Analysis

RMR & V02 Max

CardioCoach is a machine that allows us to measure a person's Resting Metabolic Rate - that is the amount of calories a body needs at rest - as well as a person's V02 Max - which shows us the aerobic and anerobic thresholds. This information allows us to create fully optimized diet plans for clients, and allows us to understand the perfect exercise zones for clients to achieve their goals.

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Trusted and loved by hundreds of Kenosha Residents

Located on the North Side of Kenosha, just south of Carthage College and only minutes from Lake Michigan.

Working out at the gym isn't easy. But getting there shouldn't be hard as well. Harbor Park Health and Fitness is located and easily accessible from all of Kenosha.

3417 14th Ave, Kenosha, WI 53140
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The hardest step is always the first step. It's time to act!

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