On episode 6 we continue with our mini-series. This time talking about the bread and butter of the gym - our classes. We have a lot of them and we talk about all of them in detail, including: CrossFit, Weightlifting, Brazilian Jiu Jitsu, Bootcamp, Pilates, Yoga, and Dance.
Our group classes are where we have the most fun and where the long-term magic happens. By committing and showing up consistently, you'll start to change your health in a big big way.
Listen to the whole episode and learn why our members love our classes so much - who knows, you might love them too!